Services Designed for Your Healing Journey
Whether you're navigating trauma, betrayal, or simply seeking deeper clarity and connection, I offer evidence-based therapies tailored to your unique needs. Together, we'll create a safe space for transformation and growth.
Session Pricing
$175 - $225 per session
My rates are set with care and clarity, based on the type of support you are seeking and the depth of work we will be doing together. I offer individual therapy for adults, with a focus on trauma informed healing and nervous system regulation.
Sessions are available in person and through tele health for clients who live in Arkansas.
If you are considering beginning this work, you are welcome to reach out. We can talk through what you are looking for and find a time that feels like a good fit.
I do not accept insurance at this time, although I have applied to become an in network provider with Arkansas Blue Cross Blue Shield. Payment can be made by American Express, Health Savings Accounts, Mastercard, or Visa.
Schedule a Session
Trauma Therapy (Brainspotting + IFS)
Trauma can leave you feeling overwhelmed or disconnected.
I use Brainspotting and Internal Family Systems to help clients process PTSD, childhood trauma, and emotional overwhelm in a grounded, safe space. Together, we support your nervous system and create room for clarity and healing.
Betrayal Trauma Therapy
Betrayal can shake your sense of safety and trust.
I help clients stabilize their nervous systems, understand the impact of relational trauma, and rebuild internal safety after infidelity, secrecy, or broken trust, all at a pace that feels steady and supportive.
Therapy Intensives
Sometimes healing needs more space than a weekly session.
Intensives offer extended, immersive support, from 4-hour sessions to multi-day formats up to 3 days. In a calm, sanctuary-like environment, we slow down, regulate the nervous system, and create space for deeper transformation.
Types of Therapy & Approaches
Brainspotting
Brainspotting (BSP) is a trauma-focused therapy that uses specific eye positions to access and process deeply stored emotional memories, helping reduce distress and promote healing through guided visual and somatic awareness.
Brainspotting
Internal Family Systems (IFS)
Internal Family Systems is a compassionate, evidence based therapy that helps you understand and work with the different parts of yourself that carry pain, protection, or pressure. By creating space for these parts to be heard and supported, IFS helps reduce internal conflict and promotes healing through clarity, connection, and self leadership.
Internal Family Systems (IFS)
Betrayal Trauma
Betrayal trauma work focuses on the emotional and physiological impact of being harmed or deceived in relationships that were expected to be safe. This approach supports you in stabilizing your nervous system, understanding the effects of relational trauma, and rebuilding internal safety so you can move toward healing with steadiness and support.
Betrayal Trauma
Person Centered Therapy for the Corporate World
Person centered therapy offers a grounded, supportive space to explore your experiences with authenticity and without judgment, especially within high pressure professional environments. This approach helps you reconnect with your values, strengthen self trust, and navigate workplace stress with greater clarity and alignment.
Person Centered Therapy for the Corporate World
